Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Have You Been Suffering From Chronic Knee Pain?
Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Phoen ...
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Breakfast of Champions
At Fitwell Chiropractic and Sports Therapy, we all know we should eat a "good breakfast". Most us in Phoenix can still hear the voice of our third grade teacher ringing in our ears - "Did everyone ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Phoenix, AZ, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Man and Machine
The doctors and staff at Fitwell Chiropractic and Sports Therapy invite all Phoenix patients to consider what are the meaningful distinctions between humans and machines and how do these distincti ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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