Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Phoenix, you know that this potentially debilitating disorder creates challenges that ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Flourishing
Chiropractic patients at Fitwell Chiropractic and Sports Therapy are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your l ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Phoenix, AZ, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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